Introduction Many children around the world do not get enough Vitamin D. In fact, over 40% of them may be affected. This deficiency can harm

Introduction Proper nutrition during pregnancy is critical for the well-being of both you and your baby. Vitamin D is important for your health. It helps

Introduction Vitamin D plays a crucial role in maintaining healthy bones and supporting the immune system. However, excessive intake of vitamin D can lead to

Introduction Vitamin D deficiency is prevalent worldwide, and it plays a crucial role in both bone health and mental well-being. Vitamin D deficiency is prevalent,

                             Introduction Vitamin D is important for strong bones and helps prevent

Introduction Vitamin D for athletes helps keep bones strong, and muscles working well, and supports faster recovery, improving overall performance and reducing injury risks. Athletes,