Athlete Calorie Calculator

Sex: Male Female
Height (cm):
Weight (kg):
Age:
Activity Factor: Little/no exercise Exercise 1-2 times/week Exercise 2-3 times/week Exercise 3-5 times/week Exercise 6-7 times/week Professional athlete

 

How to Use the Best Athlete Calorie Calculator

Step 1: Provide Your Information

• Begin by selecting your sex.
• Enter your height in centimeters (cm).
• Next, input your weight in kilograms (kg).
• Add your age for accuracy.
• Choose your activity level from the options provided.

Step 2: Calculate

• Click the ‘Calculate’ button.

Step 3: Plan Your Athletic Diet

• The calculator will reveal your daily calorie requirements tailored to your athletic lifestyle.
• Use this figure as a foundation for your nutrition plan, ensuring you meet the energy demands of your active routine.

Our Athlete Calorie Calculator is user-friendly and designed to assist you in maintaining a balanced Healthy diet that supports your athletic performance and overall health. Recommended Athlete Calorie Calculator