Nutrition Calculator

Nutritions Calculator

Vegan Diet Calculator

Vegan Diet Calculator


How to Use the Vegan Diet Calculator

Do you want to check your body fat? Our Body Fat Calculator is easy to use. Follow these steps:

Step 1: Share Your Info You’ll need to give these details:

  1. Gender: Tell if you’re a man or a woman.
  2. Age: Write your age (for adults).
  3. Height: Share your height in meters or feet and inches.
  4. Weight: Put your weight in kilograms.
  5. Activity Level: Choose how active you are:
  • Bed-ridden: Mostly in bed.
  • Light or sedentary: Sit or do light things.
  • Moderate to active: Stand, do light work, or walk some.
  • Heavily active: Do hard work or intense exercise.

Step 2: Find Your Body Fat Percentage Click Calculate to see your body fat percentage. This helps you set and track your fitness goals.

Remember, talking to a healthcare pro for a complete health and fitness check is a good idea. 

Check Our Free Macro Meal Plan Generator.